Detox Your Life ~ Get Healthy with Young Living
At least two-thirds of Americans are now overweight or obese, according to the National Center for Health Statisitcs. And it’s no wonder — the hectic pace of life and abundance of processed, fast food options make it easy to slip into poor diet and exercise habits.
We all know bad habits are hard to break, but with a little help from some of Young Living’s most popular products you can get started on a healthier path without having to make unreasonable changes to your daily routine. Jumpstart the process with Young Living’s 5-Day Nutritive Cleanse™, and continue on your path to wellness by incorporating a whole-food sourced, nutrient-dense meal replacement like Balance Complete™ or Power Meal™; boosting antioxidant levels with NingXia Red®; and supporting your diet with Core Supplements™.
Cleansing is an excellent way to begin a healthy eating regimen while squelching latent junk-food cravings. In fact, many health experts suggest a mild, nutrient and fiber-rich cleanse four times a year to maintain healthy diestive function and balance out the extremes of the modern diet.
Healthy Snacking for Weight Management
Here are some suggested treats for nutrient-rich snacking on the go:
Fiber-rich Manna Bars
Raw nuts and seeds
Wolfberry Crisp™ Bars
Fresh fruit
Clear miso or vegetable broth
Young Living’s 5-Day Nutritive Cleanse contains our high-fiber Balance Complete™; the soothing Digest + Cleanse™ essential oil supplement; and the powerful, antioxidant-rich NingXia Red juice. Balance Complete, Young Living’s superfood derived shake, is comprised of eleven grams of fiber and eleven grams of protein for a balanced, nutrient-rich meal. A proprietary V-Fiber blend aids in cleansing and overall health maintenance.* Balance Complete facilitates this process as the V-Fiber in each serving combines with water, swelling to provide the necessary bulk to absorb and remove toxins and excess fat from the digestive tract.* Unlike many other cleanses on the market, Balance complete is enhanced with a prebiotic fiber that nourishes intestinal flora, and will not negatively affect the delicate intestinal processes.
Although Balance Complete is gentle on the intestinal flora, sudden increases in fiber may initially cause bloating and gastrointestinal discomfort. To mitigate this unpleasant upset, the 5-Day Nutritive Cleanse includes the soothing Digest + Cleanse as part of the program.
Digest + Cleanse is a supplement comprised entirely of 100 percent pure Young Living Therapeutic Grade™ peppermint, caraway, lemon and other essential oils. This combination of oils is specially formulated to ease the discomfort that may accompany the first cleansing stages. Research has demonstrated that peppermint is effective for digestive upset¹, and a blend of caraway and peppermint oils taken three times daily can reduce gas and soothe the intestinal tract. The other key components of Digest + Cleanse — lemon, ginger, fennel, and anise essential oils — have also been reported to improve elimination and activate various digestive organs.*
The final component of the 5-Day Nutritive Cleanse is the popular NingXia Red drink. This powerful antioxidant and nutrient-infused beverage provides dynamic and sustainable energy during the second stage of the cleansing process. The first stage — when toxins are broken down and made water soluble — is aided by Balance Complete and Digest + Cleanse, while the toxin removal phase is made possible by the unique properties of NingXia Red. High in vitamins, minerals, flavonoids, carotenoids, cerebrosides, pyrolles and zeaxanthin, NingXia Red is an important addition to this mild yet effective cleansing program.
Each of these three crucial elements — Balance Complete, Digest + Cleanse, and NingXia Red — come togher to make the 5-Day Nutritive Cleanse a gentle and effective way to get a jump start on healthy eating and curb unwanted cravings. Just drink eight ounces of Balance Comnplete an hour after taking one Digest + Cleanse capsule, and follow with one ounce of NingXia Red for each of your three meals.
Once you’ve completed the 5-Day Nutritive Cleanse, there are some easy steps you can take to ensure the benefits of the cleansing process are not undone by poor dietary choices. An easy way to maintain a healthy post-cleanse lifestyle is to substitute your least nutritious daily meals with a whole food sourced, nutrient-dense meal replacement like Balance Complete or Power Meal, continue to drink one to three ounces of NingXia Red daily, and incorporate premium Core Supplements into your daily routine.
You’re already familiar with the benefits of Balance Complete, but Young Living also offers Power Meal as a vegetarian, brown rice-based meal replacement alternative. This delicious formula is rich in calcium, antioxidants, and amino acids, and delivers an impressive twenty grams of protein per serving. Power Meal’s broad range of essential nutritents, vitamins, minerals and compelte proteins has been revamped to now boast improved taste and texture, and is an ideal choice for those who favor a vegetarian life-style or who whish to cut back on animal-sourced proteins. This low fat, dairy and sugar free meal replacement can pick up where cleansing left off with the ability to enhance the body’s natural detoxification processes.
No matter which daily meal replacement you choose, continuing to consume one to three daily ounces of NingXia Red is the easiest way to boost the body’s antioxidant levels and support immune, liver, and ocular finctions.*
Another easy way to boost your body’s nutrient levels and maintain a post-cleanse lifestyle is by taking Core Supplements. Core Cupplements combines all the benefits of True Source, Omega Blue, Longevity, and Life 5 in convenient, pre-packaged doses. Labeled with “a.m., noon, and p.m.” instructions, there has never been an easier way to receive the combined health benefits of True Source, Omega Blue, Longevity, and Life 5.
Eating healthy doesn’t mean you have to give up great-tasting foods! All it takes is a commitment to detoxify your system with the 5-Day Nutritive Cleanse, plus a few easily maintained dietary changes, and you’ll be well on your way to a healthier, happier you.
Please visit my web site, www.YoungLivingScents.com today to learn more about our nutritional supplements and order so you can detoxify your life and get healthy with Young Living!
Reprinted from Essential Lifestyle with permission of Young Living, Lehi, UT 84043 U.S.A.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnost, treat, cure, or prevent any disease.
Posted in Aromatherapy, Cleansing, Detox, Essential Oils, Natural Solutions, NingXia Red, Wellness, Young Living Essential Oils Tagged antioxidants, Aromatherapy, detoxify, Essential Oils, lemon essential oil, meal replacement shakes, Natural Healing, NingXia Red, Organic Products, Peppermint essential oil, therapeutic essential oils, weight management, Young Living Essential Oils
Saturday, August 8, 2009
Detox your Body with Young Living
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