Essential Oils - For a Good Night's Sleep

This week, I'd like to share some oils for sleep. Scott, if you know someone who needs to get some sleep, this message was created with them in mind. Please feel free to share my information with someone you know that might benefit by using an all-natural, more holistic approach to a better nights sleep.

"A friend suggested that I try using the essential oil of valerian for sleep, so I decided to do a little research; the National Institutes of Health has a website devoted to Valerian for Insomnia and Sleep Disorders. I was amazed how much clinical investigation there was on the properties of this oil. What I read about valerian was that it was very highly regarded as an all-natural sedative. What I learned about valerian from using it was that it is calming, relaxing, balancing, and a sleep aid. Just an aside, Valerian Root is generally regarded as safe (GRAS) for ingestion by the FDA. I would make sure the oil you use is therapeutic grade. " John Rosenberger, Moses Lake, Washington

It is estimated that Americans spend $14 Billion dollars, every year, on our Sleep Disorders!

• 58% of adults experience symptoms of insomnia a few nights or more per week


• 35% of adults report at least one symptom of insomnia every night or almost every night


• For those looking for a safe, effective, and cost-effective alternative, Young Living's beautiful essential oils stand alone.


• Try some oils tonight before you go to sleep. You may be pleasantly surprised!
  

"I use Essential Oil of Cedarwood on my feet before I go to bed and sleep like a baby! It stimulates the pineal gland which releases natural Melatonin. I feel this is also good for the brain since Cedarwood is high in sesquiterpenes [brain food]. I have also used Alkalime and Lavender for sleep....love it." - Jackie K., Hemphill, Texas

"When my sister Linda died last year, I found myself facing insomnia for the first time in my life. I'd go to bed as normal but would have trouble even getting 2 hours sleep a night. I had heard that Valerian could be good for insomnia, so I ordered a bottle from Young Living. I'd put a few drops under my tongue and then - because it didn't smell great - I put a drop of Lavender on the tip of my nose which masked the smell. It was a wonder! I was sleeping again and never was groggy in the morning. The National Institutes of Health has a website devoted to Valerian for Insomnia and Sleep Disorders. Just as an aside, I'm a big fan of 19th century Russian literature and one of my favorite writers is Anton Chekhov, who was actually a country doctor as well as a writer. In one of his plays, The Sea Gull, the doctor in the play named Dorn asks his patient if he'd like some Valerian drops for his insomnia. So this has been a traditional remedy. Valerian Root is generally regarded as safe (GRAS) for ingestion by the FDA. I would just make sure the oil ingested is therapeutic grade. I highly recommend the Valerian/Lavender combo for insomnia." Kathryn Streletzky

"I put my daughter to sleep every night with a story and a kiss. Recently, I have added some reflexology techniques and the rubbing of Peace and Calming essential oils to the bottom of her feet, and some in her palms to smell deeply. The two of us become so relaxed and sleepy that we had to change our nightly ritual to stories first and oils last. She sleeps so soundly her blankets stay perfectly neat until she wakes up in the morning. Wonderful!" Stacy Allen

"Last year I was having problems with sleeping at night so I decided I would try the Valor oil to see if it would help me out. I tried putting 2 drops on the bottom of both feet and then with the oil on my hands, I would cup them in front of my mouth and nose and take 6-8 deep breaths. Since I started with this routine I have been getting a full night's sleep and waking up very refreshed. My husband has been using it also and is sleeping better with a lot less snoring." Anne Totzke

Suggested Oils for Sleep:

• Valor
  
• Lavender


• Dream Catcher (For Nightmares)


• Peace & Calming


• Valerian (Strong)
  

Feel free to share this article with someone that you know - that may benefit from a better night's sleep!

Sweet dreams!

ScottOBrien
Buffalo, NY
If you are ready to order, please contact me:
office: 716-537-2526
email: AskScottOBrien@gmail.com
Click Here to Order Now

"The future belongs to those who believe in the beauty of their dreams." Eleanor Roosevelt

Cold and Flu Season - Essential Oils to the Rescue

Is it FLU SEASON where you are? If not, save this message until you need this important information!

On the news it's been reported that the supply of flu vaccine has been fully distributed in the U.S., and there's no more to be had. This year, demand for the vaccine has greatly outstripped supply, creating a shortage. (This statement never seems to change from year to year)

Scott, I'd like to inform you about the antiviral properties of essential oils, AND I predict that when you understand these properties - you'll want to have therapeutic grade essential oils ready for COLD AND FLU season.

Flu is a highly contagious disease, usually more prevalent in the Winter and Spring. It is spread from discharges from the mouth and nose from infected persons. The influenza virus has great genetic variation, which accounts for the frequent epidemics, caused by different strains of the virus. The main target of the virus is the respiratory system. Flu can be highly dangerous for children, the elderly, or people with a weak immune system.

Symptoms of flu include sudden onset, fever, chills, muscle aches and pain, headache, weakness, and physical and mental exhaustion. Sneezing, coughing, and other symptoms of the common cold are usually present, and intestinal complaints are also very common.

Essential Oils to the Rescue

The History of Thieves™
Europeans began producing essential oils in the 12th century. During the Plague of the 15th century, certain thieves were able to rob the dead without fear of becoming infected by the terrible disease. After being captured and charged with robbing the dead and dying victims of the plague, the thieves were offered a deal. The magistrate offered them leniency if they would reveal how they managed to avoid contracting the dreaded infection, in spite of their close proximity with the infected corpses. They disclosed that they were perfumers and spice traders, and that they had rubbed themselves with a concoction of aromatic herbs (cinnamon, and clove).

Thieves Blend™ was found to have a 99.6 percent kill rate against airborne bacteria!

When Ancient Tradition Links with Modern Society: Thieves™ Blend
Fast forward - 20th century, Young Living Essential Oils begins testing Thieves™ Blend, a proprietary combination of cinnamon, clove and rosemary essential oils for its potent antimicrobial properties. Thieves™ Blend was found to have a 99.6 percent kill rate against airborne bacteria. According to the Essential Oils Desk Reference (Essential Science Publishing, page 125), Studies conducted at Weber State University during 1997 showed the antibacterial effectiveness of this blend against airborne microorganisms."

Thieves™ Blend Product Line: Kill Bacteria - Naturally

Thieves™ Blend is so effective and popular - that there is an entire line of germ fighting products to choose from: Sore Throat Lozenges; Household Cleansing Spray; Bar Soap; Foaming Hand Soap, Toothpaste; and Mouthwash.

"Our family uses Thieves™ Blend. It is a more natural way to fight infectious germs - it's good for us, and good for the planet." James Niederland, LCSW, Psychotherapist & Wellness Consultant

You can use the essential oils topically or internally. For topical application, apply to the bottoms of the feet, the pulse points of the wrist, or to the back, neck, and chest..

For internal use, put 3-5 drops into a vegetable capsule (gel cap) and swallow. Do this three times per day, for at least a week. You can usually purchase gel/veggie caps at any health food store. Young Living offers capsules (250 CT) for $7.50 wholesale. If you don't have any gel/veggie caps, you can put 3-5 drops in a tablespoon of honey and let it trickle down your throat

In Europe, doctors use essential oils and herbs as treatment for Infections, Colds and Flu. Some of the essential oils recommended are Idaho tansy, Cypress, Tea Tree (melaleuca alternifolia), Lavender, Thyme, Oregano, Rosemary, Peppermint and Fir, Idaho Balsam.

Idaho Balsam Fir is a conifer oil distilled in northern Idaho. It has been used for treating muscle aches and pains, sinusitis, bronchitis, and other respiratory disorders.

As you probably know, the flu requires bed rest, a well-balanced diet, and lots of liquids )water, homemade Lemonade, vegetable juices, soups and herbal teas.) Fill your diffuser with Lemon, Eucalyptus or Lavender to disinfect the room air and keep the nasal passages clear. If you have a sore throat, place one drop Melrose (blend) essential oil on your tongue and swallow. Do this every half hour until the pain is gone. The Thieves blend is also an excellent choice. Add one drop of Thieves to 1/4 cup of warm water, gargle and swallow. Do as often as needed.
It is important that you are aware of any safety precautions, as some essential oils can sting or burn so they need to be diluted. Cold-pressed extra virgin olive oil may be used as a carrier oil. Please contact me if you have ANY questions about dilution.

Diffusing Oils:
When oils are diffused in a home, office or classroom, they purify the air itself by removing toxins, metallic particles and other harmful microscopic debris. They also increase the atmospheric oxygen of the air, and boost levels of beneficial ozone and negative ions which dramatically inhibit the growth and reproduction of airborne pathogens.

Further, as the odorous molecules drift to the various surfaces of each room they rapidly kill virtually all pathogenic bacteria, viruses, rifles, molds and fungi they come into contact with. And lastly, they completely destroy odors from mold, cigarettes, household pets, bathrooms and more. Fill a 2 ounce glass spray bottle with distilled water, add 6-8 drops of your oil of choice and place one on each toilet (Purification recommended) and other select places.

Perhaps the most popular and effective method of diffusing oils is to buy a product called a (cold) "Diffuser," which sprays an ultra-fine mist of the essential oil of your choice into the air. The millions of misted particles sprayed from a diffuser are so fine they can hang in the air of your house, vehicle, office or classroom literally for hours, spreading from room to room via the normal air circulation that occurs as you walk through the area. For economy and efficiency, it is recommended to attach a simple timer to the diffuser. You can program the timer to be on, for example, for 15 minutes and off for 30 minutes, conserving oils and money. I've covered diffusing, in previous messages, but please let me know if I need to send you the "diffusing" report again.

*** VERY IMPORTANT POINT ABOUT DIFFUSING OILS:
Whatever you do, DO NOT HEAT YOUR OILS. Keep them around room temperature. Heating the essential oils will not only ruin the therapeutic value of the oil, but it can also harm you. Research shows that high temperatures will change the chemistry. This changed chemistry can be toxic to the human body.
This is simply basic organic chemistry 101. If you want to fragrance a room and obtain health benefits, use a cold diffuser. Do not use a light bulb called an Aromalamp or burn oils with fire from a candle.

To Your Health!
Scott OBrien
www.YoungLivingScents.com

Young Living Home Business Journey

You Are Invited To Join Us On A Life-Changing Journey

Picture it... no alarm clocks, no long commutes, no demanding work environment...getting up when you feel fully rested, enjoying exotic vacations when you want, sharing time with family and friends whenever you wish. Imagine having the time to do what you want, when you want and having the money to do it. Sounds great, doesn't it? It sure does.

When you found this blog, you opened the door to exciting new health and longevity products, with an income opportunity attached that could put you on the path to living your life without limits.

Is This The Right Place For You?

You are about to find out. The following pages are brief and they will reveal:

• What forces are creating extraordinary growth in our industry?


• Why the timing of your visit gives you a unique advantage?


• How our products can create tremendous leverage for you?


• What you will need to be successful with this opportunity?


• And how you can get started earning income today?

Whether you are searching for a way to make extra money from home, or determined to find a way to replace your current income ...your goals are within reach.

You are now ready to discover why we believe almost ANYONE --- regardless of capital, education or previous experience --- can succeed with this opportunity.

Let's begin our journey...

Visit: www.YoungLivingScents.com to learm more or CLICK HERE to learn how YOU can get started with an amazing Home Business Opportunity Today for less than the cost for a dinner for 2!

To Your Health and Wealth!

Scott OBrien
email:AskScottOBrien@gmail.com
phone: 716-537-2526
skype: ASskScottOBrien
web: www.YoungLivingScents.com

PS: For Unlimited FREE Business Opportunity Leads
Check Out www.LetMeFindYouLeads.com

Free Rose Oil Offer from Young Living Ends Aug. 31st

Just 2 More Days to get your FREE Rose Oil from Young Living

LAST Chance to get your FREE Rose Oil, an essential oil that's Simply Amazing, no wonder it's $180/Bottle! Young Living has NEVER offered Rose Oil for FREE that I am aware, and this may never happen again, so don't miss out on this awesome deal!

Visit http://naturalhealing.vibrantscents.com/ to Learn more


Check Out this earlier post on my Blog: Click Here

Last Week for FREE Rose Oil from Young Living

LAST Week to get your FREE Rose Oil, an essential oil that's Simply Amazing, no wonder it's $180/Bottle! Check Out this earlier post on my Blog: Click Here

The NingXia Red Difference

In a market flooded with nearly 100 functional drinks, it is important to understand what makes NingXia Red® unique and how this product can enhance your life and the lives of others.

Let’s start with NingXia Red’s natural infusion of orange and lemon oils. These Young Living Therapeutic Grade™ essential oils include d-limonene, a powerful antioxidant—and NingXia Red is the only essential oil-infused supplement on the market!

NingXia Red also contains only the finest wolfberries from the Ningxia Province in China. Combined with other powerful antioxidant ingredients—such as blueberries, pomegranates, raspberries, and red grapes—these wolfberries contribute to NingXia Red’s incredible antioxidant protection from harmful free radicals.

This synergistic blend of NingXia Red is formulated to give you that extra boost of energy that you need during the day. In addition to natural, sustainable energy, NingXia Red also replenishes the valuable nutrients that your body needs to maintain health.

If you have experienced the wonderful benefits of NingXia Red, it’s time to share this information with friends, family, co-workers, and neighbors—everyone can benefit from this natural approach to health and energy! Commit yourself to sharing NingXia Red with someone new each day. Not a day goes by that I don’t speak with someone about NingXia Red and I challenge you to do the same! Challenge each person with whom you speak to the “NingXia Red Three-Month Challenge.” Have them take NingXia Red for three months and we promise that they’ll feel the NingXia Red difference. I’m profoundly certain they’ll thank you for it! Learn More about Ningxia Red at: www.LiveScents.com

Scott OBrien
Natural Healing
716-537-2526

P.S. "1 Ounce of Ningxia Red a Day will keep the Doctor Away"

Detox your Body with Young Living

Detox Your Life ~ Get Healthy with Young Living

At least two-thirds of Americans are now overweight or obese, according to the National Center for Health Statisitcs. And it’s no wonder — the hectic pace of life and abundance of processed, fast food options make it easy to slip into poor diet and exercise habits.

We all know bad habits are hard to break, but with a little help from some of Young Living’s most popular products you can get started on a healthier path without having to make unreasonable changes to your daily routine. Jumpstart the process with Young Living’s 5-Day Nutritive Cleanse™, and continue on your path to wellness by incorporating a whole-food sourced, nutrient-dense meal replacement like Balance Complete™ or Power Meal™; boosting antioxidant levels with NingXia Red®; and supporting your diet with Core Supplements™.

Cleansing is an excellent way to begin a healthy eating regimen while squelching latent junk-food cravings. In fact, many health experts suggest a mild, nutrient and fiber-rich cleanse four times a year to maintain healthy diestive function and balance out the extremes of the modern diet.

Healthy Snacking for Weight Management
Here are some suggested treats for nutrient-rich snacking on the go:

Fiber-rich Manna Bars
Raw nuts and seeds
Wolfberry Crisp™ Bars
Fresh fruit
Clear miso or vegetable broth
Young Living’s 5-Day Nutritive Cleanse contains our high-fiber Balance Complete™; the soothing Digest + Cleanse™ essential oil supplement; and the powerful, antioxidant-rich NingXia Red juice. Balance Complete, Young Living’s superfood derived shake, is comprised of eleven grams of fiber and eleven grams of protein for a balanced, nutrient-rich meal. A proprietary V-Fiber blend aids in cleansing and overall health maintenance.* Balance Complete facilitates this process as the V-Fiber in each serving combines with water, swelling to provide the necessary bulk to absorb and remove toxins and excess fat from the digestive tract.* Unlike many other cleanses on the market, Balance complete is enhanced with a prebiotic fiber that nourishes intestinal flora, and will not negatively affect the delicate intestinal processes.

Although Balance Complete is gentle on the intestinal flora, sudden increases in fiber may initially cause bloating and gastrointestinal discomfort. To mitigate this unpleasant upset, the 5-Day Nutritive Cleanse includes the soothing Digest + Cleanse as part of the program.

Digest + Cleanse is a supplement comprised entirely of 100 percent pure Young Living Therapeutic Grade™ peppermint, caraway, lemon and other essential oils. This combination of oils is specially formulated to ease the discomfort that may accompany the first cleansing stages. Research has demonstrated that peppermint is effective for digestive upset¹, and a blend of caraway and peppermint oils taken three times daily can reduce gas and soothe the intestinal tract. The other key components of Digest + Cleanse — lemon, ginger, fennel, and anise essential oils — have also been reported to improve elimination and activate various digestive organs.*

The final component of the 5-Day Nutritive Cleanse is the popular NingXia Red drink. This powerful antioxidant and nutrient-infused beverage provides dynamic and sustainable energy during the second stage of the cleansing process. The first stage — when toxins are broken down and made water soluble — is aided by Balance Complete and Digest + Cleanse, while the toxin removal phase is made possible by the unique properties of NingXia Red. High in vitamins, minerals, flavonoids, carotenoids, cerebrosides, pyrolles and zeaxanthin, NingXia Red is an important addition to this mild yet effective cleansing program.

Each of these three crucial elements — Balance Complete, Digest + Cleanse, and NingXia Red — come togher to make the 5-Day Nutritive Cleanse a gentle and effective way to get a jump start on healthy eating and curb unwanted cravings. Just drink eight ounces of Balance Comnplete an hour after taking one Digest + Cleanse capsule, and follow with one ounce of NingXia Red for each of your three meals.

Once you’ve completed the 5-Day Nutritive Cleanse, there are some easy steps you can take to ensure the benefits of the cleansing process are not undone by poor dietary choices. An easy way to maintain a healthy post-cleanse lifestyle is to substitute your least nutritious daily meals with a whole food sourced, nutrient-dense meal replacement like Balance Complete or Power Meal, continue to drink one to three ounces of NingXia Red daily, and incorporate premium Core Supplements into your daily routine.

You’re already familiar with the benefits of Balance Complete, but Young Living also offers Power Meal as a vegetarian, brown rice-based meal replacement alternative. This delicious formula is rich in calcium, antioxidants, and amino acids, and delivers an impressive twenty grams of protein per serving. Power Meal’s broad range of essential nutritents, vitamins, minerals and compelte proteins has been revamped to now boast improved taste and texture, and is an ideal choice for those who favor a vegetarian life-style or who whish to cut back on animal-sourced proteins. This low fat, dairy and sugar free meal replacement can pick up where cleansing left off with the ability to enhance the body’s natural detoxification processes.

No matter which daily meal replacement you choose, continuing to consume one to three daily ounces of NingXia Red is the easiest way to boost the body’s antioxidant levels and support immune, liver, and ocular finctions.*

Another easy way to boost your body’s nutrient levels and maintain a post-cleanse lifestyle is by taking Core Supplements. Core Cupplements combines all the benefits of True Source, Omega Blue, Longevity, and Life 5 in convenient, pre-packaged doses. Labeled with “a.m., noon, and p.m.” instructions, there has never been an easier way to receive the combined health benefits of True Source, Omega Blue, Longevity, and Life 5.

Eating healthy doesn’t mean you have to give up great-tasting foods! All it takes is a commitment to detoxify your system with the 5-Day Nutritive Cleanse, plus a few easily maintained dietary changes, and you’ll be well on your way to a healthier, happier you.

Please visit my web site, www.YoungLivingScents.com today to learn more about our nutritional supplements and order so you can detoxify your life and get healthy with Young Living!

Reprinted from Essential Lifestyle with permission of Young Living, Lehi, UT 84043 U.S.A.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnost, treat, cure, or prevent any disease.

Posted in Aromatherapy, Cleansing, Detox, Essential Oils, Natural Solutions, NingXia Red, Wellness, Young Living Essential Oils Tagged antioxidants, Aromatherapy, detoxify, Essential Oils, lemon essential oil, meal replacement shakes, Natural Healing, NingXia Red, Organic Products, Peppermint essential oil, therapeutic essential oils, weight management, Young Living Essential Oils

Rose Oil Is One Amazing and Exclusive Product

Rose Oil Is One Amazing and Exclusive Product...
Inner Child Essential Oil - Rose Essential Oil August Special

Young Living Roses have been blooming all summer, and the intoxicating smell has made us feel extra loving and generous towards our distributors. So we’re having not one, not two, but three major promotions this August. They’re BIG, they’re BOLD, and they’re waiting for YOU!

Don’t miss this exciting chance to make August your most rewarding month yet!

Earn a FREE Rose Essential Oil...
Because of the many thousands of delicate petals it takes to extract the powerful essential oil, Rose Oil is one of Young Living’s most exclusive products. The alluring smell and aphrodisiac-like properties of rose essential oil will awaken your senses and inspire a feeling of true luxury.

Aromatherapy experts agree that rose oil helps bring balance and harmony to the body, stimulates the mind, and helps many to overcome insecurities. Add rose to your lotion base, your bath, or simply diffuse and enjoy its magnificent aroma.

From August 1 to August 31, when you place an order of 350 PV or more, you’ll receive a FREE 5ml bottle of rose oil. That’s a $179.75 value!

Build OGV With Your Newly Enrolled Distributors!

10% off Inner Child!
Inner Child opens the pathway to connecting with the inner self that may have been damaged through childhood misuse or abuse. The sweet fragrance of this blend may stimulate memory response and help reconnect with the authentic self, which is one of the first steps toward finding emotional balance. Caution: Possible sun/skin sensitivity.

10% off from August 1 to August 31, 2009.
Wholesale: $17.78 Preferred Cust: $20.58 Retail: $23.39 PV: 17.75

How To Get Started With Essential Oils and Order Essential Oils (Click Here)

For My Personal Recommendations Click Here

(Please read all the information on the proper use of essential oils and read all the normal disclaimers associated with information not evaluated by the FDA. All of this detail is part of your experience in The World of Essential Oils

Scott OBrien, Business Development Consultant started marketing online 10 years ago and has been using essentials oils for several years.

Twitter Follow Me, Follow You
http://twitter.com/scottobrien

Lavender Essential Oil Uses and Benefits

Young Living sent out a newsletter today with some great info on the uses and benefits of Lavender that I just wanted to share with you. They have some great products made from lavender oils as well.

Rediscovering Lavender Lavender Series

Lavender is one essential oil that can be used in every home, and this month it's all about rediscovering its many uses! Young Living's lavender is a more natural alternative to many store-bought products, and once you begin using it around the house you'll wonder how you ever survived without it.

One of the first natural remedies to be reintroduced to Western culture, today lavender is used for everything from calming the mind to soothing irritated skin. Here are a few quick and easy ways to incorporate its benefits into your daily routine:

Relaxation

* Massage lavender into the back of the neck or bottom of the feet for relaxation.
* Add a few drops of lavender to your bath water for a relaxing soak.
* Diffuse lavender before bed to quiet the mind and prepare for sleep.

Skincare

* Soothe minor burns by applying 2–3 drops to the affected area.
* Rub several drops onto the scalp area to help soothe minor irritations.
* Reduce or minimize scar tissue by massaging it on or around affected areas.
* Apply 2–3 drops to relieve itching and soothe skin.

You may have seen other lavender-like products that promise the same benefits as true lavender essential oil. However, these synthetic products merely duplicate the aroma of lavender, and cannot offer the health-enhancing benefits of Young Living Therapeutic Grade™ lavender.

We offer a full line of safe, effective skincare products, each an ideal alternative to the perfume-grade lavender found elsewhere:

* Lavender Volumizing Shampoo
* Lavender Volumizing Conditioner
* Lavender Rosewood Bar Soap
* LavaDerm Cooling Mist
* Lavender Hand & Body Lotion
* Lavender Lip Balm
* Lavender Bath & Shower Gel

Order Young Living's lavender products today and start your path to a more natural life!

http://naturalhealing.vibrantscents.com/

More cool facts about Lavender

Did you know…

* That the benefits of lavender essential oil date all the way back to Ancient Greece?
* That a study at the Chiba University Graduate School of Medicine in Japan suggests that, "Lavender aromatherapy has relaxation effects?"
* That lavender has the Latin name lavare, which means "to wash"?
* Young Living grows its own lavender at farms in Utah, Idaho, France, and Ecuador?
* That lavender blends well with other essential oils like cedarwood, clary sage, and geranium?
* That Shakespeare grew lavender in his garden and spoke of it in his writings, including a recipe for a lavender tea in The Winter's Tale?

http://naturalhealing.vibrantscents.com/

Papaya Skin Care

Perk up your skin and eliminate the day’s worries with papaya. It’s beneficial for skin care and repair. You can use papaya to treat or eliminate old dead skin cells, dandruff and other skin disorders and even to reduce the signs of premature aging. The following recipes will show you how.

Acne: Apply a mask using the fleshy side of a green papaya skin on the acne. A papaya diet supports the treatment internally. Apply a mask of pickled grated papaya in vinegar once a week. Dilute papaya vinegar with water in a one to 10 ratio and use it as a skin cleanser. Treat stubborn areas with undiluted papaya vinegar and papaya oil.

Age spots: Place the fleshy side of the skin from a mature green papaya onto the age spots until the spots fade.

Dandruff: Shampoo hair with diluted papaya vinegar mixed with lemon juice and leave on for 20 minutes. Rinse the hair with diluted papaya vinegar. Papaya hair shampoos are also available in health food stores.

Skin with enlarged pores: Washings or compresses with diluted papaya vinegar.

Skin, rough: Native Americans rub rough skin with the fleshy side of the skin from a ripe papaya.

Skin, unclear: For deep skin cleansing, apply a papaya mask followed by an application of papaya vinegar weekly, diluted with water in a one to 10 ratio.

Skin, hard: Repeatedly apply squeezed leaves or the fleshy side of the skin from a green fruit. For hard skin on the foot, use papaya vinegar in foot baths.

Sunspots: Apply the fleshy side of the skin from a green fruit to the spots. Also apply papaya vinegar to the spots.

Wrinkles: Old skin cells make wrinkles deeper. Use a papaya powder (sold in health food stores as "Paw-Paw Condiment") face mask to reduce old dead skin cells and to make the skin smoother. Apply the fleshy side of the skin from a green papaya.

In rare cases and with long-term application, highly concentrated papaya could cause sensitivity and skin irritation.

Papaya Vinegar

Cut the fruit (with the skin) into thin slices. Fill two-thirds of a glass jar with the papaya. Pour in apple cider vinegar until the papaya is well covered. Let mature for four weeks. Strain out the papaya and the vinegar is ready to use.

Papaya Oil

Cut the skin or leaves of a papaya into small pieces and place them into a pot (do not use an aluminum pot). Add enough extra-virgin olive oil to cover all the pieces. Simmer the oil for five minutes, then store the oil and plant parts in a cool place. After two days, extract the oil by squeezing the plant parts in a towel.

Skin Cleanser

3 Tbsp (45 mL) pure honey
1/2 tsp (2 mL) extra-virgin olive oil
1/2 tsp (2 mL) wheat germ oil
1 tsp (5 mL) papaya juice

Mix the ingredients together. Wash the skin with warm water. Gently massage the cleanser onto moist skin, then rinse well with water. Apply twice daily.

Skin Toner

2 tsp (10 mL) papaya vinegar
1/4 cup (60 mL) rose water
4 tsp (20 mL) lavender water

Mix the ingredients together. Use twice daily.

Moisturizing Oil

2 Tbsp (30 mL) papaya oil
4 tsp (20 mL) calendula oil
1 tsp (5 mL) almond oil
1 tsp (5 mL) rosehip oil

Mix the ingredients together. Gently massage into the skin twice daily.

Papaya Fruit Mask

1 tsp (5 mL) pure honey
1 egg
1 tsp (5 mL) cream
1 tsp (5 mL) papaya oil

Mix the ingredients together and apply to well-cleansed skin. Leave the mask on for 10 to 15 minutes. Thoroughly rinse the skin with warm water, apply papaya skin toner and then papaya moisturizing oil.

Bathing With Papaya

For these recipes, mix all the ingredients together. Add the oils to the bath water after filling the tub to prevent the essential oils from evaporating.

Relaxing Bath

1/2 (125 mL) papaya vinegar
1 tsp (5 mL) papaya oil
3 drops lavender essential oil
2 drops cedarwood essential oil

This is a good anti-stress bath and it nourishes the skin at the same time.

Pain-Relieving Bath

1/2 cup (125 mL) papaya vinegar
1 tsp (5 mL) papaya oil
3 drops lavender essential oil
2 drops rosemary essential oil

This bath is also excellent for muscle relaxation.

Refreshing Bath

1/2 cup (125 mL) papaya vinegar
1 tsp (5 mL) papaya oil
3 drops lavender essential oil
2 drops orange essential oil

This bath will leave you invigorated and refreshed.

Treat yourself to an exotic fruit facial or papaya bath experience–you’ll
never go back to the drugstore variety!

For more information about natural products for skin care, hair care and our complete line of essential oils please visit:
http://naturalhealing.vibrantscents.com/

Scott OBrien
Natural Healing Scents

How to use Young Living Essential Oils for Natural Healing & Wellness.

How to use Young Living Essential Oils for natural wellness.
Learn More Today at: http://naturalhealing.vibrantscents.com/

Scott OBrien
Natural Healing Scents